It is well known that poor sleep can have a dramatic effect on our health, but what’s less well known is that a deficiency in magnesium can be one of the main factors affecting the quality of sleep we can achieve.
Known as natures finest relaxant, transdermal magnesium relaxes body and mind, for a restful night’s sleep.
By combining this essential mineral with specially blended essential oils, Magnesium Sleep Body Spray is the perfect supplement to any night time routine to replace magnesium lost through modern diet and pressured lifestyles.
Formulated for topical use, BetterYou Zechstein Magnesium commences absorption immediately when sprayed onto the skin. This essential mineral helps to promote overall wellbeing and relaxation.
Importance of magnesium
Magnesium helps to promote overall wellbeing and relaxation. It naturally supports the repair and relaxation of muscles.
Magnesium also helps improve rest and recovery by contributing to a reduction in tiredness and fatigue, electrolyte balance and supports normal energy-yielding metabolism.
It is also vital to support calcium absorption, maintenance of normal bones and teeth, normal psychological function, and healthy functioning of the nervous system.
How to use
Spray between five and ten sprays around the body and massage in well. After a shower or bath is a great time to apply as the skin is warm and the pores are open which aids absorption.
Apply anywhere on the body avoiding delicate areas such as the eyes.
If your sleep is disrupted, apply 2 – 3 sprays of Magnesium Sleep Body Spray direction to the areas of concern (often the calf or the feet) and massage in.